How to make New Year’s Resolutions that Stick

By: Paige Sutter, LPC It’s 2023. You’ve put away your Christmas decorations, spent way too much on a new planner and stickers, and posted all over social media about how this is going to be the year you lose weight, eat healthy, and journal every single night. For the first week you workout almost everyContinue reading “How to make New Year’s Resolutions that Stick”